Watercress is an aquatic perennial herb found in abundance alongside slow running water ways and nearby natural springs. This peppery flavored green has been in cultivation since ancient times for its food and medicinal uses in East-Asia, Central Asia, Europe, and Americas. Consuming fruits and vegetables of all kinds has long been associated with a reduced risk of many adverse health conditions. Many studies have suggested that increasing consumption of plant foods like watercress decreases the risk of obesity, diabetes, heart disease and overall mortality while promoting a healthy complexion, increasing energy, and overall lowering weight.


Product Details

Watercress Powder – Watercress is one of the oldest leaf vegetable with ancient origins. It also indicated a variety of historical uses. The evidence of its use can be dated back three millennia to the Persians, Greeks, and Romans. Persian soldiers used it as a part of their daily diet, and they noticed that there was a significant improvement in their health.
Watercress was also popular among Greeks. Hippocrates, the Greek physician also known as the father of medicine,  grew wild watercress in the natural springs to treat blood disorders when he founded the first hospital on the Island of Kos around 400 BC.
According to Chinese medicine, watercress clears heat and lubricants the lungs; therefore, it is an excellent herbal remedy for the treatment coughs, sore throat, and upper respiratory inflammation.

Benefits & Properties

  • Vitamins A and C
  • Minerals iron,
  • calcium
  • Potassium
  • manganese,
  • iodine,
  • zinc
  • beta-carotene,
  • B Vitamins,
  • Vitamin E
  • Folate and Calcium
  • Reduce Risk of diabetes
  • Promote a healthy complexion
  • Reduce Risk of obesity
  • Increase Energy
  • Lower Weight
  • Reduce Heart diseases

Details of Watercress Powder

  • Ingredients: Watercress Powder 100%
  • Scientific Name: Nasturtium officinale
  • Place of Origin: Thailand
  • Part: Leaf
  • Appearance: Light Brown Powder
  • Shelf Life: 2 Years